Smoothies.
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Banana Kiwi Shake
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Sweet Dea's Morning Buzz Green Machine
It all began one morning when I was bored of making my oatmeal the same as I do every day. I wanted a new way to eat it...so...I drank it! This smoothie is packed with healthy morning meal items like yoghurt, peanut butter and oatmeal. I made sure to keep the ingredient proportions equivalent to what I would eat if it were not all blended together (to avoid overeating while drinking) We all know that a nice java buzz in the morning is a nice way to start the day, but sometimes drinking a cup in the morning hurts my stomach... when I mixed it in with all the other goodies I didn't feel any discomfort at all! Best part is, you can't taste the spinach but you know you've already had one large helping of greens for the day!
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Sweet Dea's Avocado Berry Bliss
We all know avocado is filled with healthy, good-for-you fats. I wanted a breakfast that didn't include carbohydrates (sorry oatmeal) and i wanted to incorporate the yummy avocado. The berries covered with the avocado flavour very well - you couldn't even taste it. And the best part was.. I slurped this down at 9:00am and was satisfied until 12:30pm!! Yay!
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